Posted in English, Quotes, Quotes & Poems, Tips

Sign that we are in healthy relationship

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A reminder to ourselves ….

  • Saying “No” without guilt or fear

  • Free to ask for what you want or need

  • Taking care of yourself

  • Saying “Yes” because you want to, not out of obligation or to please others

  • Behaving according to your own values and beliefs

  • Feeling safe to express disagreement

  • Feeling supported to pursue your own goals

  • Being treated as an equal

  • Taking responsibility for your own happiness

  • Not feeling responsible for someone else’s happiness

  • Being in tune with your own feelings

  • Knowing who you are, what you believe, what you like

  • You’re comfortable telling your partner about things that make you feel vulnerable such as worries about getting laid off.

  • When you feel stressed or upset, you turn toward your partner for comfort, rather than turning away from your partner and trying to deal with it yourself.

Posted in English, Quotes, Quotes & Poems

Simple things that give you best feeling in the world

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  1. Warmth hugs from people you love when you feel down.

  2. Crawling in the bed at the end of day, after long day.

  3. Being loved back by someone you love.

  4. Smells produced when rain falls on dry ground.

  5. Laughing till you cry.

  6. Holding a newborn, even if he/she is not yours.

  7. A glass of water when you are so thirsty.

  8. Seeing the first flowers bloom in the early spring.

  9. A long bath in the hot water with, bubble, aromatherapy oil and candle, and a glass of wine.

  10. Making a stranger smiles.

  11. Having a random act of kindness from stranger.

  12. Enjoying the quietness of a third night.

  13. Fresh smell from clean sheets.

  14. A soothing massage.

  15. Tired, but relieved feeling after good exercise.

Anymore to add? Feel free to leave a comment 🙂