Posted in English, Quotes, Quotes & Poems, Tips

Sign that we are in healthy relationship

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A reminder to ourselves ….

  • Saying “No” without guilt or fear

  • Free to ask for what you want or need

  • Taking care of yourself

  • Saying “Yes” because you want to, not out of obligation or to please others

  • Behaving according to your own values and beliefs

  • Feeling safe to express disagreement

  • Feeling supported to pursue your own goals

  • Being treated as an equal

  • Taking responsibility for your own happiness

  • Not feeling responsible for someone else’s happiness

  • Being in tune with your own feelings

  • Knowing who you are, what you believe, what you like

  • You’re comfortable telling your partner about things that make you feel vulnerable such as worries about getting laid off.

  • When you feel stressed or upset, you turn toward your partner for comfort, rather than turning away from your partner and trying to deal with it yourself.

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